At
, we want today to be the first day of a lifetime of optimal health for you.
Imagine a day unlimited by your body's familiar aches and discomforts, a day unhindered by chronic stress and tension or over training -- perhaps in your lower back, knees, hips, a day not only free from pain and dis-ease, but a day of fullness, wholeness, and wellness in body, mind, and spirit. How would your life be better if you could live in such a state of optimum health -- not just for one day, but for everyday?
Many people do not realize that their physical and emotional habits become hardwired into their bodies, creating patterns and imbalances which are unique to them. Because each person and each body is uniquely itself, sessions with Brad are never formulaic. Drawing from his over seventeen years of experience in assessing, treating, and healing bodies, Brad will customize for you a comprehensive program to effect lasting change and to achieve the outcomes you desire. Depending on each client's individual needs, a program of sessions might look like this:
- Cleansing the organs with detoxifing and nutrition, with GYROTONIC® and Structural Bodywork sessions to achieve a new level of health and fitness with a deeper understanding of your body and how it works.
- Structural Bodywork sessions to alleviate teenager's severe scoliosis, and movement therapy to retrain the muscles to support the straightened spine.
- Breathing technique sessions to lower stress levels and learn how to relax better and live more mindfully in this busy world.
- GYROTONIC® sessions to open hips, hamstrings, and groins in order to heighten a runner's performance.
- Specifically-designed Yoga sequences and breathing practices to open chronically tight areas the body, coupled with bodywork and Craniosacral Therapy to integrate the new movement and breathing techniques.
- Nutritional counseling, functional exercise, and GYROTONIC® sessions to achieve new mother's goal of losing pregnancy weight and restore fitness and mobility.
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